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Kripalu Yoga

at About Balance

Kripalu Yoga

at About Balance

22 more Activities at About Balance

Kripalu is a Sanskrit word meaning ‘Compassion’.

Kripalu Yoga classes are adaptable to the needs of the students and the day, and always contain a compassionate, holistic emphasis. Class content may include: breathing practices, warm-ups, postures, guided movement inquiry, deep relaxation, philosophy, meditation, chant, mantra, mudra, voice, intention setting, a work out, a chuckle, a rest.

Safe practice and healthy alignment are physical foundations for any Kripalu class. However external appearances are not the main emphasis. The student’s experience of the postures, the benefits of the practices, and what the student can learn about themselves through practice, are more important than outward appearance.

22 more Activities at About Balance

Kripalu is a Sanskrit word meaning ‘Compassion’.

Kripalu Yoga classes are adaptable to the needs of the students and the day, and always contain a compassionate, holistic emphasis. Class content may include: breathing practices, warm-ups, postures, guided movement inquiry, deep relaxation, philosophy, meditation, chant, mantra, mudra, voice, intention setting, a work out, a chuckle, a rest.

Safe practice and healthy alignment are physical foundations for any Kripalu class. However external appearances are not the main emphasis. The student’s experience of the postures, the benefits of the practices, and what the student can learn about themselves through practice, are more important than outward appearance.

Showing ONLY Kripalu Yoga at About Balance
Sunday
09:30 75 mins