What would happen if you started your day with yoga?
Before work, before emails, before Facebook, even before coffee?
What would your day look like? What would your week look like? Why don’t you find out?!
We will breath, stretch, balance and focus for 60 minutes and then start our day, the right way! This yoga class is built for all the office workers in Brighton, yoga can help you with your lower back pain, shoulder and neck pain and general discomfort caused by sitting in a chair all day. The Early morning yoga club Brighton will also help you with focus and mindfulness, achieving better focus and mindfulness through out your day.
We are very happy to invite you to try our early morning yoga club Brighton, Monday – Thursday 7:30 – 8:30
We look forward to seeing you bright and early!