Every Saturdays reconnect with your deeper abs and sculpt your core for a flatten and stronger tummy look. From Jelly to Happy Belly. Ideal for postpartum mums, Unfortunately this is where too often you feel disconnected, heavy, where our body loads all our body and mental weight.
Happy Belly class is one of my online re-balance courses from my academy of Pursuit of Zesty Life (https://pursuit-of-zesty-life-academy.teachable.com) to help you heal any of your pains and discomfort of broken core, mummy tummy pouch, and fatigue.
That's why I want to help you start healing, understanding what your core is capable of building and sculpting a flatter tummy.
This class is ideal for/ if - a newly mum, in postpartum. - you found out you have Diastasis Rectus. - you can no longer bear having a mom pooch and want to do something about it. - you are middle age and feeling that you start loosing control of your body and nothing you do feels to work. - you have a body type that your weakest body part is your belly and all fat go there.
