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20 more Activities at Topnotch Health Club Brentford

This workout is for the development of the transverse abdominus, the deeper group of muscles in the stomach area, and the rectus abdominus, more commonly known as the six pack. By strengthening these muscles we can improve posture, reduce the risk of lower back injury and develop a flatter stomach.

or contact Topnotch Health Club Brentford
Website
20 more Activities at Topnotch Health Club Brentford

This workout is for the development of the transverse abdominus, the deeper group of muscles in the stomach area, and the rectus abdominus, more commonly known as the six pack. By strengthening these muscles we can improve posture, reduce the risk of lower back injury and develop a flatter stomach.

or contact Topnotch Health Club Brentford
Website
Showing ONLY HardKore at Topnotch Health Club Brentford
Tuesday
10:00 20 mins
13:05 20 mins
Wednesday
19:10 20 mins
Thursday
17:20 20 mins
Saturday
16:00 20 mins
Sunday
10:05 20 mins