Hatha yoga is a slower paced class with a strong emphasis on the breath, combining mindful movement which creates a meditative space. This practice is energising and strengthening in a nurturing way, drawing on traditional Hatha Yoga, ViniYoga and Vinyasa krama.  Open Level & beginner friendly.               Hatha yoga slow paced class with great emphasis on the breath combined with slow movement which gives a lovely meditative quality to it. This practice is refreshing and strengthening in a gentle way. The content of this class draws on traditional Hatha Yoga, ViniYoga and Vinyasa krama. All levels.