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Jumping With Us - Energie Fitness Club

Part of the Move logo network
Jumping With Us - Energie Fitness Club

Jumping With Us - Energie Fitness Club

Part of the Move logo network MoveGB is a simple way for you to access a variety of exercise options in the times and places that are convenient for you, with one membership to 100's of great activity venues
Jumping With Us - Energie Fitness Club

Jumping With Us - Energie Fitness Club

Part of the Move logo network
Suitable for all ages and sizes - High cardio fitness class

FITNESS
Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. Jumping® was born of the idea of developing a training program, that would considerably strengthen body and mind while keeping fun in mind.

AEROBIC
The basis of Jumping® is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and "power sports" elements. The complexity of the exercises guarantees that one's whole body will be strengthened.

EFFECTIVENESS
Jumping® is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.
or contact Jumping With Us - Energie Fitness Club
[email protected] 07878805269 Website
Energie Fitness Club, Playgolf London, Watford Road, Harrow, United Kingdom
Suitable for all ages and sizes - High cardio fitness class

FITNESS
Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. Jumping® was born of the idea of developing a training program, that would considerably strengthen body and mind while keeping fun in mind.

AEROBIC
The basis of Jumping® is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and "power sports" elements. The complexity of the exercises guarantees that one's whole body will be strengthened.

EFFECTIVENESS
Jumping® is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.
or contact Jumping With Us - Energie Fitness Club
[email protected] 07878805269 Website