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31 more Activities at 1 Life - Willesden Sports Centre

Indoor group cycling for a workout that will get you sweating!

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

or contact 1 Life - Willesden Sports Centre
Website
31 more Activities at 1 Life - Willesden Sports Centre

Indoor group cycling for a workout that will get you sweating!

One of the finer things to come out of Russia, a kettlebell class ticks all the boxes when it comes to a full body workout. This form of functional fitness incorporates everyday movements such as squats and lunges to create a strong, defined body. It’s also a great cardio workout and improves mobility and flexibility.

or contact 1 Life - Willesden Sports Centre
Website
Showing ONLY Spin & Kettlebells at 1 Life - Willesden Sports Centre
Friday
06:45 45 mins