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30 more Activities at 1 Life - Willesden Sports Centre

During a body conditioning class, you will perform a variety of lower-body, upper-body and core-strengthening exercises along with a mixture of cardiovascular exercises designed to keep your heart rate elevated and muscles moving.

A focus for many as the Summer approaches, legs, bums and tums helps tone and tighten those problem areas. Suitable for everyone, this aerobic workout will get you fit and body confident in no time!

or contact 1 Life - Willesden Sports Centre
Website
30 more Activities at 1 Life - Willesden Sports Centre

During a body conditioning class, you will perform a variety of lower-body, upper-body and core-strengthening exercises along with a mixture of cardiovascular exercises designed to keep your heart rate elevated and muscles moving.

A focus for many as the Summer approaches, legs, bums and tums helps tone and tighten those problem areas. Suitable for everyone, this aerobic workout will get you fit and body confident in no time!

or contact 1 Life - Willesden Sports Centre
Website
Showing ONLY Body Condition/LBT at 1 Life - Willesden Sports Centre
Tuesday
20:00 60 mins
Wednesday
09:30 60 mins
Friday
10:30 60 mins
Sunday
11:00 60 mins