Zumba is NOT a strict dance class so no need to worry about perfect moves! It's a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility — and guaranteeing a big smile on your face each time you leave class.
This class is perfect for beginners/intermediates and for kids (age 10+) accompanied by an adult (adults, you can come without a young person!).
So, grab a friend / daughter/ son / granny / mum and come dance yourself fit!
I look forward to seeing you!
(Please email [email protected] if you want to bring a junior under the age of 16 along)
NB No class Monday 22nd October or Monday 29th October.