Somer Centre, Gullock Tyning, Midsomer Norton, Radstock, UK
Here at YvonneB, with over 20 years of experience in the health & fitness industry, my goal is to help YOU focus on your health.
Our primary entry service is Nordic Walking. Why?
It's a low impact, all over body workout conducted in the magic of nature. And whilst it is low-impact it engages 94% of the body's skeletal muscles and burns 20-46% more calories than normal walking due to the specialised poles that help power you forward.
Add to that the social element and the embedded fitness section, you really get a great mind & body workout regardless of your age and fitness level.
There is something quite special about enhancing your health in the wide open space, whether it's about releasing tension or increasing energy...
I look forward to connecting with you! You can visit my Nordic Walking Instructor profile for more information or enquire for the next Beginner's Workshop Date (all walkers must complete the beginner's workshop prior to attending classes to learn the basic technique).
Starting Point: Grass verge by the side of the Somer Centre
This circular walk begins on the footpath that leads from outside the Somer Centre to open fields, cycle paths and
beyond (with car parking facilities).
We walk over a course of short fields,following the River Somer before heading to Radstock Road to join the cycle path.
With a varied terrain incorporating foot paths, fields, cycle pathsand use of main roads, you get a bit of everything!
This is a good starting walk with one main uphill walk to provide you with a taster of fitness training.
Proper walking footwear is always recommended
or contact YvonneB Nordic Walking Club - Somer Centre