Somervale School, Redfield Road, Midsomer Norton, Radstock, UK
Here at YvonneB, with over 20 years of experience in the health & fitness industry, my goal is to help YOU focus on your health.
Our primary entry service is Nordic Walking. Why?
It's a low impact, all over body workout conducted in the magic of nature. And whilst it is low-impact it engages 94% of the body's skeletal muscles and burns 20-46% more calories than normal walking due to the specialised poles that help power you forward.
Add to that the social element and the embedded fitness section, you really get a great mind & body workout regardless of your age and fitness level.
There is something quite special about enhancing your health in the wide open space, whether it's about releasing tension or increasing energy...
I look forward to connecting with you! You can visit my Nordic Walking Instructor profile for more information or enquire for the next Beginner's Workshop Date (all walkers must complete the beginner's workshop prior to attending classes to learn the basic technique).
Somervale School Car
Park, Midsomer Norton
or contact YvonneB Nordic Walking Club - Silver Street Nature Reserve