A balanced creative vinyasa practice, focusing on the ebb and flow, with breathe work and yoga pose transition. The dance of yoga posture and breath sets a mindful and steady paced vinyasa that progresses in intensity to a deep dynamic flow.
A balanced creative vinyasa practice, focusing on the ebb and flow, with breathe work and yoga pose transition. The dance of yoga posture and breath sets a mindful and steady paced vinyasa that progresses in intensity to a deep dynamic flow.
