Join Holly in an embodied and strong mindful class.
Her classes create a body-mind connection allowing you to deepen your experience of Yoga. Be curious and ready explore new ways of moving, sensing and opening to space.
Holly’s teaching focuses on awareness and movement of breath, creating a felt sense. Developing healthy body mechanics, mental attention and restoration through a slow flow.
As a life long student of Yoga, Holly convey movement dialogue in an accessible and intelligent way.