This handstand class is designed to help you get closer to your press to handstand, tuck and flags goals. Each week has a different focus, you can DM me on Instagram to find out more before you book on. @upsidedown_vegan

While we will have progressions suitable for as many levels as possible please bear in mind that handstand experience in this class is necessary

We will also cover flexibility drills and pancake work to ensure we train our body in a way that compliments the shapes and moves we want to be able to do on our hands

Please feel free to get in touch for any further questions I am always happy to help!