The original serving of Barre, a mixed ability workout to tone and strengthen from head to toe. This workout utilises the isometric burn, delving deep into those intrinsic and stabilising muscles. Just a few sessions will see a noticeably improved posture, balance, and a lifted seat. ‘The Classic’ flows through high repetitions and low resistance, to improve muscular strength and overall tone. A flowing sequence of cleverly developed exercises, that leave you feeling stronger and leaner with a beautiful extended stretch and savasana to unwind.
