These classes are for students who already have experience of Zhineng Qigong.
Not suitable for beginners!
Come and learn the ancient Chinese art of Qigong - ( Chinese Yoga.)
Revitalise your Health, Spirit and Vitality. - Qigong is Calisthenic, promoting strong. long flexible muscles. It's known as Moving Meditation so really helps to calm a stressed mind
Jeremy is a teacher with over 25 years of experience, come try one of my classes! We have a really friendly social group