Fun and inclusive group training sessions predominantly held outdoors. Sessions are suitable for all fitness levels and designed to boost fat loss, build strength and increase cardio output. A friendly yet focused way to train.
Please arrive 5 minutes early if it's your first time to fill out a Par-Q.
Fun and inclusive group training sessions predominantly held outdoors. Sessions are suitable for all fitness levels and designed to boost fat loss, build strength and increase cardio output. A friendly yet focused way to train.
Please arrive 5 minutes early if it's your first time to fill out a Par-Q.