An all-levels flowing yoga class designed to energise and uplift with elements of challenge and choice.

“Although I’m feeling my years and cannot do all I could when younger, your lessons keep me flexible and full of energy”

“Ruth’s classes are great, whether you're a beginner or at a more advanced level. I always feel relaxed yet refreshed. I can't recommend her enough”

I’ve been suffering with back pain for years and Ruth is very considerate to my needs - making me aware of alternative postures. I find her class extremely beneficial, physically and mentally” - Mana

“I’ve been to Ruth's classes for a couple of years now. She’s thoughtful and considerate - always encouraging you to do what’s right for you. I always leave feeling vibrant and energised in my mind and body”

“Ruth is a wonderful teacher! She makes each class interesting and challenging. I’ve learnt so much from her - and I am way stretchier now!”