Sink into softness on Sunday evenings with calming yoga in a beautiful candle lit room culminating in a deeply restorative crystal bowl sound bath. Parking in the area is free after 7pm.
“I look forward to all of Ruth’s classes. Her passion and joy for yoga comes through in every class and it’s a lovely balance of movement and mindfulness.”
“Very warm, calm, encouraging and gentle voiced instructor. Classes are beautifully constructed with very clear explanations, elements of challenge and choice, and always something of interest. I feel a better person inside and out after Ruth’s classes.”
“She just gives such great instruction, really clear and concise in getting into the postures and breathing. Very attentive and classes are so well structured and balanced.”
“I’ve been to Ruth's classes for a couple of years now. She’s thoughtful and considerate - always encouraging you to do what’s right for you. I always leave feeling vibrant and energised in my mind and body”
