Weston Road, Bath, Bath and North East Somerset, BA1 2XT, United Kingdom
Bending over a computer all day? Your back takes the strain and starts to ache?
Learn to move your spine more efficiently and put pain behind you.
The Feldenkrais® Method is gentle, involving small movements that can bring about big changes in the way that you use your body. Slow right down and notice what is going on inside yourself, giving your body that post-holiday feeling!
Many of us spend 10 or more hours a day behind screens in one form or another resulting in a caved-in body with restricted breathing, a sore aching neck, shoulders and/or back, often with headaches.
Learn how to move with ease, soothe pain and improve the way you feel.
Individual sessions with Mamie are also available to provide bespoke attention to areas that may be particularly niggling for you.
Please wear layers of comfortable clothes and bring a mat and small towel for your head.
or contact Feldenkrais with Mamie - Apthorp Centre