Date: Thursday 1st April 6pm Duration: 1 hour
Join us for a FREE workout, live streamed direct to your home! Join the Move community and try out an energising Zumba class with Mon - it's free for all so share this page with your friends and they can get moving with you too!
WHAT? If you are looking for a Zumba® Fitness class with great vibes, that delivers an effective cardio and toning workout you've come to the right place! Come and Zumba® with Mon.
Fresh routines with hand picked, heart pumping world-wide rhythms, infused with a sprinkle of bass heavy music, sure to get that booty shaking like you mean it! Expect a sizzling pot of Salsa, Flamenco, Bellydance, Soca, Dancehall, Reggaeton, Turbo, Bollywood, Hip Hop, Merengue, Cumbia, Street Dance and more.
It's adaptable for all fitness levels and no dance experience required, simply let loose and follow her lead! You will not leave class without a big smile on a very sweaty face!
WHO? Originally from Gibraltar, Monica spent most of her childhood in a leotard, dancing around the house, watching Fame and 80s dance movies. Growing up she danced modern jazz mainly but also dabbled in flamenco, salsa, street and belly dance. She fell in love with Brighton whilst living there during her Uni years - there would not be a weekend without dancing in front of a very loud speaker! Fast-forward a few years and Mon's still there, loving Brighton, Zumba® and all the wonderful participants she gets to meet through her classes online and in-person. Check out Mon's Zumba classes on MoveGB: http://join.movegb.com/ZumbaWithMon
What you'll need: Comfy clothes which you can easily move in. Trainers optional! No other equipment needed apart from your energy 🙂 A computer or phone you can link to the class through set up in a place you can see clearly.
The tech bit: We use Zoom for our live classes. Zoom works best via the Zoom desktop or mobile application. We recommend testing the app, your camera and microphone before class to ensure you are set up and can start on time. Once you join the class, your camera and microphone will be turned off. Please keep your mic muted. You are welcome to turn your camera on so your instructor to see you.
