Classes held at Southdown Methodist Church & The Hub, Mulberry Park Fitness Pilates improves.. 💕 Posture 💕 Muscular strength 💕 Balance 💕 Flexibly 💕 Core Strength 💕 Form & Function 💕 Mental cognition Fitness Pilates combine the fundamentals of Pilates & exercises. In a non-intimidating group exercise class suitable for all.💖 Message me for more information. BLOCK BOOKINGS - Occasional drop in sessions available.
