NEW Beginners Class - Monday - Southdown Methodist Church & Thursday's at Rejuventate Gym, Englishcoombe Lane.
Fitness Pilates improves..
💕 Muscular strength
💕 Core Strength
💕 Form & Function
💕 Mental cognition
Fitness Pilates combine the fundamentals of Pilates & exercises. In a non-intimidating group exercise class suitable for all.
Come and join me for NEW beginners classes starting in November 💖
Message me for more information.