Excellent class for those that are looking for strong, powerful and feel-good class. It will work the body, clear the mind and give you a good start for the weekend. The class aims to stimulate metabolism, increase production of feel-good hormones and tone the body. Suitable for experienced practitioners but beginners will be assisted as well to progress further in their practice.
Numbers in the classes are limited to allow comfortable experience and personal attention. We encourage you to discuss your needs with your teacher to customise your practice even more.
Free street parking.
Short walk from the train station or bus stop.
Studio located in the centre of town