Pilates & Power Yoga is a fusion of fitness activities, blending the core-building focus of Pilates with the varied, breath-linked movement of power yoga to grow strength, improve flexibility, and facilitate bodily awareness.
Pilates & Power Yoga is a fusion of fitness activities, blending the core-building focus of Pilates with the varied, breath-linked movement of power yoga to grow strength, improve flexibility, and facilitate bodily awareness.
