This 45 Hatha flowing practice will develop your breath, gently stretch, strengthen and revitalise you - the perfect way to energise your day!
It is a mixed multi level class, suitable for beginners and accessible for all.
Each class will be 45mins long, they will start at 1230Hrs every Wednesday lunchtime, and will be held at:
Odd Down Community Centre
Some mats are available on a first come first served basis.
For more information please do not hesitate to Christian at:
Email: ch[email protected]
Facebook: [email protected]