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12 more Activities at Culverhay Sports Centre

Suitable for all levels, this class offers a fantastic and unique workout using Swiss balls and body weight exercises. Aimed at increasing strength, co-ordination, and balance, this class can assist with postural and back care issues. Core Stability is sure to offer you a full body workout, in a way that is different to what you are used to!

or contact Culverhay Sports Centre
Website
12 more Activities at Culverhay Sports Centre

Suitable for all levels, this class offers a fantastic and unique workout using Swiss balls and body weight exercises. Aimed at increasing strength, co-ordination, and balance, this class can assist with postural and back care issues. Core Stability is sure to offer you a full body workout, in a way that is different to what you are used to!

or contact Culverhay Sports Centre
Website
Showing ONLY Core Stability at Culverhay Sports Centre
Wednesday
18:15 45 mins