This is gentle vinyasa flow class midway through the week to settle and ground you with a gentle, feel good movement practice designed to wake up and stimulate the whole body from head to toe, finishing with a 15 minute guided relaxation or meditation.

NEW STUDENT FORM You must complete a student form before coming to your first online class with me - here’s the link: https://brightblueyoga.wufoo.com/forms/zo23jfx17j62hy/

The class is held at the Bath Methodist Church at Weston BA1 3PP

DISCLAIMER (please read carefully and ensure you agree before booking)

I understand that in booking this class here, I am agreeing to the terms below:

Physical excersie, in all its forms and with or without the use of equipment such as blocks, straps or any other equipment suggseted by Bright Blue Yoga, can be a strenuous physical activity. Accordingly you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program or using any suggested equipment shown in any of the Bright Blue Yoga video clips. Bright Blue Yoga is not a medical organisation and instructors cannot give you medical advice or a diagnosis. All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while attending online classes. Nothing contained in the live streaming classes should be construed as any form of such medical advice or diagnosis.