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Gentle Yoga & Yoga Nidra

at Bath Yoga Studio

Gentle Yoga & Yoga Nidra

at Bath Yoga Studio

Gentle Yoga & Yoga Nidra

at Bath Yoga Studio

6 more Activities at Bath Yoga Studio

Gentle Yoga and Yoga NidraIn this class we explore some gentle and relaxing Hatha Yoga postures and breathing practices. This is followed by a deeply restorative form of meditation known as Yoga Nidra or yogic sleep.The session will leave you feeling calm and soothed - helping to shake of the stresses of the week, ready for the weekend.

or contact Bath Yoga Studio
[email protected] 01225 313153 Website
6 more Activities at Bath Yoga Studio

Gentle Yoga and Yoga NidraIn this class we explore some gentle and relaxing Hatha Yoga postures and breathing practices. This is followed by a deeply restorative form of meditation known as Yoga Nidra or yogic sleep.The session will leave you feeling calm and soothed - helping to shake of the stresses of the week, ready for the weekend.

or contact Bath Yoga Studio
[email protected] 01225 313153 Website
Showing ONLY Gentle Yoga & Yoga Nidra at Bath Yoga Studio
Friday
18:00 60 mins