Increase flexibility, discover a sense of well-being and improve your mobility!

This class is especially for those who are a little bit less mobile and flexible but who wish to join a fun, friendly class with others from home.You will discover a source of well-being through Pilates and relaxation practices that will transform your mind and body. You will experience highly individual teaching and a personal commitment to transforming stress into relief, stiffness into flexibility and tension into relaxation resulting in a healthier, happier self.

Whatever your fitness level, Pilates is for everyone. The classes are small (max 12 people) so you get individual attention with other like minded people. And you will have fun too.