Increase flexibility and discover a sense of well-being in the safety and convenience of your own home.
Don't Pilates alone with an online teacher who can't see you or give you feedback. Join me and my friendly class at home and enjoy the benefits of an in person class where you feel you are there in person receiving correction and movement tips, while in the comfort of your own home. No travel time, no walking out in the cold and the rain.
In my class you will discover a source of well-being through Pilates and relaxation practices that will transform your mind and body. You will experience individual teaching even online, and a personal commitment from me to help you to transform stress into relief, stiffness into flexibility and tension into relaxation resulting in a healthier, happier self.
Whatever your fitness level, Pilates is for everyone. The classes are small (max 12 people) so you get individual attention with other like minded people. And you will have fun too.
