This Yoga session is with Mirella, she states the following:Yoga has changed the whole of me into a better me. I hope to pass on this passion I have to all who come to my classes.
My passion for the discipline has taken me to deepen my understanding and knowledge. The journey to India, my first Ashtanga and Hatha yoga training in 2013, has reveled to me what my path was and still is.
The classes I teach can be energetic and fast as well as slow and calm. In both cases you'll go home feeling refreshed, stronger and surely calmer. I love my job.