The season is nearly here and our Wednesday night HIIT class is gearing up for the season... from NOVEMBER 6th at 6.00pm We will be working those legs and getting you SKI FIT! Come and join us and get ready for the slopes!

Get those abs, legs and all your body fit and toned in this high energy work out. Using body weight and some fantastic equipment such as the Ski Erg, rower and bike as well a body weight exercises, this workout is a fantastic way to up your fitness level in a small group. If the suns out then we're out!There is never a chance to get bad form creeping into the work outs! Great fun group....