This is a Kettlebell exercise class with an aerobic, muscle toning focus with core strength. It is a low weight high rep class which will fatigue the muscles but will not be too heavy for any level. What can you expect from this class.... In Kettlebell Body Conditioning the main focus is on toning, not bulking and working towards the best body shape for you.We will follow a programme that will build over time to get you the best results.
