This is a great little class for anyone new to Yoga or if you have been practicing for a while.
Working with breath and asana to centre ourselves, open & release tight muscles, re-energise our systems and bring us a sense and calm, ease and balance
If you have any questions please message me [email protected]
Thursday's slot, a little more gentle and followed with a drink and chat in the local pub/cafe afterwards
ALSO AVAILABLE ONLINE