London Colney, Hertfordshire, AL2, United Kingdom
1Life is a forward thinking lifestyle and management solutions company that engages with people in local communities to enhance lives through health and well-being, physical activity, learning and the arts.
Our gym features a wide range of equipment, selected to help you improve your health and well being. We also have a separate conditioning gym which has increase the size of our facilities.
With over 30 classes each week ranging in categories from Aerobic, Body Conditioning and Calm, there is something for everyone. Get the extra motivation that a group exercise class can give to help you achieve your goals.
Free parking available as well as The Café provides hot and cold food and drinks and is a great place to meet and relax.
or contact 1 Life - Cotlandswick Leisure Centre