stephen f.
1 May 2022Nice class with clear instruction
Note that this is the Live-Stream version of this class! Spirited. Dynamic. Flowing. Vinyasa Flow is a class based on flowing movements in time with the breath. Creative and challenging, each class builds strength, flexibility and awareness throughout the entire body. The flowing nature of the class allows your mind to completely focus and relax, and we end with a time of rest to allow you to enjoy the full benefit of your practice. Beginners are welcome in Vinyasa Flow classes. Modifications to postures are given by the teacher to ensure the class is approachable for everyone.
5 Stars
(50%)4 Stars
(50%)3 Stars
(0%)2 Stars
(0%)1 Star
(0%)Nice class with clear instruction
Very good session, well thought flow with great word description so I did not need to look at the video all the time. Thanks
59 Movers have favourited this activity