
TREADMILL AND STRENGTH GROUP FITNESS CLASSES High energy & high intensity, Run City is the explosive workout that combines strength training with treadmills for a transformative class that burns calories all day Half the class is spent on treadmills where you’ll be running, sprinting and walking. The other half is all about strength and conditioning training using weights, resistance bands and bodyweight exercises to get stronger. The workout format has been carefully created to improve your cardiovascular endurance, muscular endurance and muscular strength. PLEASE CHECK IN ON ARRIVAL
Timetable
Thursday Aug 18
Friday Aug 19
Saturday Aug 20
Sunday Aug 21
Monday Aug 22
Tuesday Aug 23
The Venue
Run City provided by One City86 Goldstone Villas, Hove, Brighton and Hove, BN3 3RU, United KingdomGet Directions
Showers
Lockers
Reviews
5 Stars
(0%)4 Stars
(0%)3 Stars
(0%)2 Stars
(0%)1 Star
(0%)