An energising and restorative evening 1 hour vinyasa flow class - great for the mind and body. Currently running regularly as virtual live group sessions using Zoom. Join me for a class which will leave you feeling both relaxed and that you have worked your body and calmed your mind :) My classes are a LGBTQ+ and POC safe space, everybody is welcome. Before the class please prepare a thick cushion (or yoga block if you have one) and a blanket to use as props. See testimonials on the Yoga Alliance website here https://www.yogaallianceprofessionals.org/united-kingdom/london/yoga-teacher/beca-jones Please note that if you do not complete the super quick health questionnaire you will not be admitted to the class. Thanks :)