Michela I.
11 Apr 2024Gorgeous class! Grounding, stretchy and challenging. For new and dedicated students who like a challenge 🤩
This 2.5 hr workshop with Ranta Agni will explore flexibility in a way that is intelligent, well-balanced, and tailored to your body. *How to warm up effectively for more challenging poses using 4 Types of flexibility: active, passive, dynamic, static *How to achieve deep release of tension/resistance using specific breath and movement ques Creative, dynamic yet beautifully relaxing Yoga workshop that skilfully blends active flexibility movement with longer holds in static postures. This session will increase your body awareness and range of movement, enhance ability to feel inner energy body as well as tone and condition all muscles & lubricate joints. At the end of the session will be guided 20 min relaxation /Nidra meditation for body recovery , healing & energy re-charge.
Timetable
The Venue
Ranta Yoga - HIGHVIBELuckwell Road, Bedminster, Bristol City, BS3 3EW, United KingdomGet Directions
Parking
Showers
Cafe
Reviews
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(0%)Chelsea M.
7 Nov 2022Ranta is a fabulous teacher! She pushes you but in a playful way, and has a great sense of humour. I always feel amazing after her classes. 😊
Sarah J.
20 Jul 2022Excellent teacher who motivates you endlessly :)
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13 Jul 2022Ranta always strives to push the standard, add new things and is a well organised, efficient teacher. She brings a subtle humour and keeps it motivating and positively charged. Excellent intermediate class.
Sorcha C.
1 Jun 2022Always new, exciting and challenging. Ranta encourages you to push boundaries in a fun and playful way
Fred N.
18 May 2022always on board, helpful and motivating. Not for the faint hearted tho!
Eleanor G.
30 Mar 2022Great, fun intermediate class. Ranta helps her students progress each week with new moves.
Alex O.
18 Sep 2021Best yoga class of the week :)
Alison S.
6 Sep 2021Ranta is a fantastic teacher and the class is challenging in a really positive way.
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