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A Pilates influenced conditioning workout for the whole body which helps to improve balance, co-ordination, core strength and flexibility.

Timetable

Monday Aug 22
Monday Apr 29
Monday May 13

The Venue

South Staffordshire CouncilCodsall, Staffordshire, WV8 1PX, United KingdomGet Directions

Reviews

Rated 10 / 10

5 Stars

(100%)

4 Stars

(0%)

3 Stars

(0%)

2 Stars

(0%)

1 Star

(0%)

Shelley T.

Rated 10 / 1030 Aug 2021

I really loved how the instructor gave constant calm guidance, and encouragement not to push too far.

Albert J.

Rated 10 / 1031 May 2021

Lovely gentle Pilates practice , recommended

Debbie K.

Rated 10 / 1020 Mar 2021

Excellent start to the day, Jo is very professional and explains all the moves and checks we are doing them correctly.

Jane T.

Rated 10 / 104 Feb 2021

Great way to start the week, love this class! I agree with Karen D - can we have more classes from Jo?

Margaret M.

Rated 10 / 1025 Jan 2021

Love Jo's class, she is so calming .

Karen D.

Rated 10 / 1010 Jan 2021

Makes getting up on a Monday morning much easier! Please can we have more classes from Jo?

Phillip W.

Rated 10 / 104 Jan 2021

Really enjoyed this class helped me stretch out and mobilise/tone Jo was is an excellent instructor. Thank you.

Vanessa B.

Rated 10 / 1016 Nov 2020

Jo has a really wonderful, uplifting energy. Relaxing class with plenty of progression options as well. Great way to start off my day!

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