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Getting ready!

45 seconds work/15 seconds rest - three rounds repeated just twice!! Different music theme each week: 80's, Girl Power, 70's, Boy Band, Movies, Disco, 80's Divas to name a few!!

Timetable

Saturday Mar 6
Saturday Mar 13

The Venue

Amanda Botterill | danceflo.meDulwich Road, London, Greater London, SE24 0PA, United KingdomGet Directions
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HIIT - different theme each week!

Amanda Botterill | danceflo.me

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