Anna M.
7 Aug 2020great class, and Vania is an upbeat, friendly instructor
Shape up and burn fat as you lunge, step, and squat your way to fitness in this fun class using your own bodyweight. The benefit of single leg work is in its challenge on the stabilising muscles to control what is going on at the joints. Namely, your inner and outer thigh muscles are going to be working hard on every single leg exercise you do in this workout.
Timetable
Friday Sep 24
Saturday Sep 25
Monday Sep 27
Wednesday Sep 29
Friday Oct 1
Saturday Oct 2
Monday Oct 4
The Venue
Reviews
5 Stars
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(0%)Hannah K.
1 Aug 2020Great workout. Gets you sweating. Definitely recommend
Helen S.
27 Jul 2020Great session. Lovely and enthusiastic trainer, who keeps you motivated.
Samantha L.
27 Jul 2020I really enjoyed this class, great instructions and easy to follow. Glutes now on fire, will do again
Victoria F.
24 Jul 2020Amazing class! So lovely and personable - very encouraging throughout - will be back!
Bren R.
6 Jul 2020Great motivation! Modifications for moves given. Really good energy to class.
Bren R.
6 Jul 2020Great motivation! Modifications for moves given. Really good energy to class.
Grace W.
3 Jul 2020Great class would recommend!
