Anna M.
7 Aug 2020great class, and Vania is an upbeat, friendly instructor
Shape up and burn fat as you lunge, step, and squat your way to fitness in this fun class using your own bodyweight. The benefit of single leg work is in its challenge on the stabilising muscles to control what is going on at the joints. Namely, your inner and outer thigh muscles are going to be working hard on every single leg exercise you do in this workout.
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(0%)great class, and Vania is an upbeat, friendly instructor
Great workout. Gets you sweating. Definitely recommend
Great session. Lovely and enthusiastic trainer, who keeps you motivated.
I really enjoyed this class, great instructions and easy to follow. Glutes now on fire, will do again
Amazing class! So lovely and personable - very encouraging throughout - will be back!
Great motivation! Modifications for moves given. Really good energy to class.
Great motivation! Modifications for moves given. Really good energy to class.
Great class would recommend!