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A mix of Qigong, Taiji (Tai Chi), Daoyin exercises, Makko-Ho and Do-in exercises, Japanese Ki Exercises and Hara training. Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The class will be coming to you via the power of Zoom which is a web-based video technology that lets us see each other via our cameras on a computer, tablet or phone. We will also be recording the class and can share the link afterwards so even if you can't make this time you can follow along at another time at your leisure. Just email me and I will send a link to the recording. Password if asked for is: fHtLpvH8e

Timetable

The Venue

Brighton Energy WorksUnit 4, 20-26 Round Hill Street, Brighton, The City of Brighton and Hove, BN2 3RG, United KingdomGet Directions
Parking

Review

Rated 10 / 10

5 Stars

(100%)

4 Stars

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1 Star

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Stefi B.

Rated 10 / 1012 Feb 2021

Excellent, thoughtful instruction and very good antidote for WFH.

  • £5 per visit

    £ Top up


    Works out

    £5.66

    per visit with a

    MoveFlex

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