Note that this is the Livestream version of this class! Improve movement. Ease into strength. Maintain your body. You will be guided through a dynamic yoga flow class aimed at improving flexibility, fascial patterning, functional movement, core stability, strength and balance. Classes work within normal range of motion and are particularly great if you are interested in improving your quality of movement, maintaining or improving your competitive edge in sports and bulletproofing your body for the future.ement, maintaining or improving your competitive edge in sports and bulletproofing your body for the future.

Timetable

Monday 21 Sep
5:00pm - 6:00pm
Wednesday 23 Sep
5:00pm - 6:00pm
Monday 28 Sep
5:00pm - 6:00pm
Wednesday 30 Sep
5:00pm - 6:00pm
Monday 5 Oct
5:00pm - 6:00pm
Wednesday 7 Oct
5:00pm - 6:00pm

The Venue

Trika YogaNorth Street, Bristol, City of Bristol, BS3 1JF, United KingdomGet Directions

Review

Rated 10 / 10

5 Stars

(100%)

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Cindy B.

Rated 10 / 1027 Jul 2020

Monday's 6pm class with Peter - instructor has a unique beautiful way of mixing strength and skill. His paced way of talking holds the class safely throughout, and his instructions are clear and effective. Not easy to achieve online! Very enjoyable - in fact one of the best classes Ive done in 12 years! Wld 100% recommend him.

Trika at Home: Yoga for Strength & Conditioning

Trika Yoga

Rated 10 / 101 review
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