As well as relaxing, stretching and strengthening, you will also be introduced to a range of exercises and techniques you can take off the mat to help you keep calm and carry on - whether you're in the office, on the motorway, at the shops, with the kids, or any other potentially stressful situation you may face in a typical day.
Timetable
The Venue
Freedom Leisure - Withdean Sports ComplexBrighton, The City of Brighton and Hove, BN1 5JD, United KingdomGet Directions
Parking
Showers
Lockers
Cafe
Sauna
Reviews
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(0%)De-stress Yoga
Freedom Leisure - Withdean Sports Complex
£8 per visit
£ Top up
Works out£5.66
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £16.99/wk Learn More
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