If you are after peace and relaxation, this is the class for you. The session involves holding poses for 3-5 minutes increasing circulation in the joints and improving flexibility. Props are used to make it comfortable and calming. This style of yoga is ideal for those who want the emotional benefits without exerting themselves too much.
Timetable
Friday Mar 29
Saturday Mar 30
Monday Apr 1
Friday Apr 5
Saturday Apr 6
Monday Apr 8
Friday Apr 12
The Venue
Freedom Leisure - Withdean Sports ComplexBrighton, The City of Brighton and Hove, BN1 5JD, United KingdomGet Directions
Parking
Showers
Lockers
Cafe
Sauna
Reviews
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(0%)£8 per visit
£ Top up
Works out£5.66
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