Barre is a hybrid workout class. Barre combines Ballet, Pilates, Yoga and strength training techniques. We incorporate a Ballet barre to use it as a prop to perform exercises. This is where you will see elements of Ballet positions such as plies and use of static stretches. We focus on high repetition of small range movements. Barre delivers a full body workout where you will lengthen, strengthen and define the body. Lets get inspired and join the barre gang.

Timetable

Thursday 20 Feb
9:30am - 10:25am
Monday 24 Feb
7:30pm - 8:25pm
Thursday 27 Feb
9:30am - 10:25am
Monday 2 Mar
7:30pm - 8:25pm
Thursday 5 Mar
9:30am - 10:25am
Monday 9 Mar
7:30pm - 8:25pm

The Venue

Barre and Body - Studio Sixteen151 Otley Old Road, Leeds, West Yorkshire, LS16 6HN, United KingdomGet Directions
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