Barre is a hybrid workout class. Barre combines Ballet, Pilates, Yoga and strength training techniques. We incorporate a Ballet barre to use it as a prop to perform exercises. This is where you will see elements of Ballet positions such as plies and use of static stretches. We focus on high repetition of small range movements. Barre delivers a full body workout where you will lengthen, strengthen and define the body. Lets get inspired and join the barre gang.

Timetable

Monday 10 Aug
(Cancelled)8:30am - 9:25am
Monday 17 Aug
(Cancelled)8:30am - 9:25am

The Venue

Barre and Body - 1 Cheltenham Mount1 Cheltenham Mount, Harrogate, North Yorkshire, HG1 1DW, United KingdomGet Directions

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Book (£14.00)
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