A 45 minute class to start your week feeling energised, motivated and centred as you’re taken on this journey of joyful movement! Prepare to embrace your sweat as you move from a functional, fun warm up, into strong HIIT sequences, and finish with a deep stretch. You’ll leave with your energy centred, and ready to strut into your afternoon with fire in your belly. This class connects the experience of powerful, intense movement with the feeling of being fully present in (and appreciative of) your brilliant body!


The Venue

The HiveBeehive Yard, Beehive Yd, Bath and North East Somerset, BA1 5BT, United KingdomGet Directions


Rated 10 / 10

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Stefanie M.

Rated 10 / 1011 Mar 2020

Carly is an amazing teacher!! She is really fun, motivating and encouraging and always gives you a great reminder to love your body and what it can do! A great mix of HIIT, strength and yoga - this is a great lunchtime class!

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