Utilising the breath, unique Forrest Yoga postures and sequencing. In this yoga class you will work to strip layers from the physical and emotional blocks, held in the neck, shoulders and hips. With layers stripped away, you will develop strength, find more freedom and space in these areas. Allowing you to feel more open, have more understanding of yourself and feel refreshed and more connected. Ana Forrest developed Forrest Yoga to work her own healing and in doing so has created postures that help to address areas that today’s lifestyle can cause tension within. Such as neck and shoulder issues, lower back pain and much more. Find out more at www.forrestyoga.com

Timetable

Monday 6 Apr
6:45pm - 8:00pm
Monday 13 Apr
6:45pm - 8:00pm
Monday 20 Apr
6:45pm - 8:00pm

The Venue

The HiveBeehive Yard, Beehive Yd, Bath and North East Somerset, BA1 5BT, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Reviews

Rated 9.8 / 10

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LIVE Forrest Yoga (for neck, shoulders & hips)

The Hive

Rated 9.8 / 10
Try Move for £1
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